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You are here: Diet & Nutrition: Will That Leftover Kill You?

Weight Loss Feature

Will That Leftover Kill You?

By Terry Dunkle, DietPower Founder and Editor-in-Chief

My wife, Mary, does most of the cooking at our house. When she goes away on a business trip, the boys and I revert to hunter/gatherer mode. Our default hunting ground is the Windmill Diner, where the Dieter's Special (ground-beef patty with cottage cheese and a canned peach) gets a whopping 55 percent of its calories from fat, and where all of us enjoy the aroma of Windex sprayed on each table after the Fussy Old Ladies or the Couple with Baby from Hell has left. The staff likes to vacuum while we're eating, too, and they'll interrupt the most animated conversation to ask, "Could you folks just hand me that ketchup there?"

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Gathering leftovers is less troublesome — but it can be hazardous, what with botulism, salmonella, and all. Three-day-old waffles and gravy can become weapons of mass destruction, I've learned. So can chicken salad from a picnic the day before.

The most fascinating and useful guide to such perils that I've seen in recent years comes from the American Council on Science and Health (ACSH). But the most fun guide is the masterpiece below, which ACSH nutrition director Ruth Kava recently forwarded to me. We have no idea who wrote it — it's been circulating anonymously on the Web. (If you wrote it, please email me.) Here goes:

It Could Be Dangerous if...

Eggs. When something starts pecking its way out of the shell, the egg is probably past its prime.

Dairy Products. Milk is spoiled when it looks like yogurt. Yogurt is spoiled when it starts to look like cottage cheese. Cottage cheese is spoiled when it starts to look like regular cheese. Regular cheese is nothing but spoiled milk anyway, and can't get more spoiled than it already is. Well, it can, but it rarely gets that far. You can always cut off the fur coat it grows.

Meat. If opening the refrigerator causes stray animals to congregate outside your kitchen door, the meat is spoiled.

Lettuce. This is spoiled when you can't get it off the bottom of the vegetable crisper without Comet.

Carrots. A carrot that you can tie in a clove hitch is not fresh.

Chinese Food. If the carton must be cut away to remove the contents, suspect them.

Potatoes. Fresh potatoes do not have roots, branches, or dense leafy undergrowth.

Canned Goods. Any canned good that has become the shape or size of a basketball should be removed from the premises. Wear a helmet.

Mayonnaise. If eating it makes you violently ill, mayonnaise is spoiled.

Artichokes. Discard these when the points have become as tightly furled as porcupine quills.

Flour. Flour is spoiled when it wiggles.

Raisins. These should not be harder than your teeth.

Wine. It should not taste like salad dressing.

Chip Dip. If you can take it out of its container and bounce it on the floor, it has gone bad.

Unidentified Items. Tupperware containers should not burp when opened.

Rule of Thumb. Most food cannot be kept longer than the average lifespan of a hamster. Keep a hamster in your refrigerator to gauge this.

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